Acceptance and Commitment Therapy — MOBI download · 9781609189624

[Dave Gant]

Acceptance and Commitment Therapy
The Process and Practice of Mindful Change
by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson

🔗 Acceptance and Commitment Therapy — Read More 🔗

• Language: english
• ISBN: 9781609189624 (1609189620)
• Format: hardcover, 402 pages
• Publisher: The Guilford Press
• Release date: September 28, 2011
• Author: Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
• Genres: psychology, counselling

About The Book

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT — from conceptual and empirical foundations to clinical techniques — written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient — therapist dialogues are integrated throughout.

 

New to This Edition

*Reflects tremendous advances in ACT clinical applications, theory building, and research.

*Psychological flexibility is now the central organizing focus.

*Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation.

*Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.

 

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